Explore emotional and physical expression through the medium of music. Use musical instruments to experience rhythm, develop coordination and express creativity. Music is known to be enjoyed by many and can be mood altering and enhancing providing a sense of well being and assisting in managing behaviour.
Explore self expression and imagination through role play and creative story telling. Develop working as part of a group with sound and action. This may help develop assertiveness and confidence in other areas of your life, enabling you to make choices and achieve personal goals.